One-Week Packing List for Carry-On [2023]

At the beach of List Sylt - Germany

Are you about to embark on an exciting adventure, but only have a small carry-on to pack your belongings? Don't worry, our team at Travel Checklist™ has got you covered! We have compiled the ultimate one-week packing list for carry-on, so you can travel light and stress-free!

How to Pack a Week's Worth in a Carry-On

At the beach of List Sylt - Germany

Packing for a week in a carry-on can be a daunting task, but it's not impossible. Follow these tips to make sure you make the most out of your small space:

  • Roll your clothes instead of folding them. This saves space and minimizes wrinkles.
  • Use packing cubes to organize different categories of clothes such as tops, bottoms, and underwear. This makes unpacking and getting dressed a breeze.
  • Wear your bulkiest items such as jackets and boots instead of packing them.
  • Use smaller toiletry containers and take only what you need. Consider buying travel-sized toiletries.
  • Opt for versatile clothing items that can be dressed up or down, and mix and match well together.
  • Plan ahead and check the weather forecast for your destination so you can pack accordingly.

We have found that these tips are essential for packing for a week in a carry-on!

What to Pack for a One-Week Trip

Here is a complete packing list for your one-week trip in a carry-on:

Clothing

  • 4-5 shirts (versatile tops that can be dressed up or down)
  • 3-4 pairs of pants (jeans, leggings, or trousers)
  • 1 pair of shorts for warmer climates
  • 1-2 sweaters or light jackets depending on the temperature
  • 7 pairs of underwear
  • 3-4 pairs of socks
  • 1-2 bras
  • 1-2 pairs of comfortable shoes
  • 1 pair of dressier shoes

Toiletries

  • Travel-sized shampoo, conditioner, and body wash
  • Travel-sized toothpaste and toothbrush
  • Deodorant
  • Hairbrush or comb
  • Razor and shaving cream or razor for electric razor
  • Face wash and moisturizer
  • Sunscreen
  • Lip balm
  • Feminine hygiene products (if applicable)

Electronics

  • Phone and charger
  • Camera and charger
  • Portable charger
  • Headphones
  • Adapters for international travels

Extras

  • Your travel documents (passport, ID, visa if applicable, etc.)
  • Cash and credit cards
  • Small first aid kit with band-aids and pain relievers
  • Snacks for the plane or road trip
  • Reusable water bottle
  • Book or e-reader
  • Sunglasses

General Tips for Packing Light

Here are some additional tips our team has found helpful for packing light:

  • Consider wearing your bulkiest items on the plane or in the car to save space in your luggage.
  • Pack outfits that can be mixed and matched to save space.
  • Use compression bags to save space.
  • Use travel-sized toiletries and refill them as needed.
  • Pack your shoes at the bottom of your carry on, and use the space inside them for smaller items.
  • Don't pack things 'just in case'. Only pack what you know you will use on your trip.

These general tips will make sure that you pack light and efficiently!

Quick Tips and Facts

  • According to a survey, the average person checks a bag with 27 pounds of clothing, yet only wears 55% of what they pack.
  • Using packing cubes can save up to 60% of space.
  • Rolling your clothes is not only space-efficient but also minimizes wrinkles.
  • The weight limit for a carry-on bag is usually between 15-22 pounds.

FAQ

How much should I pack for 7 days?

It depends on what kind of trip you are taking, but a good rule of thumb is to pack for only one week, and do laundry if necessary.

What should I pack for a week on a plane?

In addition to the items listed above, make sure to pack comfortable clothing such as leggings or sweatpants, a sweater or jacket as it can get chilly on the plane, and earplugs or noise-canceling headphones to block out any noise.

How do you pack a week worth in a carry-on?

Use the tips listed above, like rolling your clothes and making use of packing cubes. Only pack what you need and pick versatile clothing items.

Final Thoughts

We hope that this one-week packing list for carry-on has been helpful for your upcoming travels! Remember to pack efficiently and smartly, and leave room for any souvenirs you might pick up along the way. Don't forget to double-check that you have all your travel documents and enjoy your trip stress-free!

As a recommendation, we suggest using packing cubes such as the Eagle Creek Packing Cubes and compression bags like these KonMari ones to maximize your storage space.

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